Having a fair skin is every one’s dream! There are various ways of making your skin look fair, spotless and flawless like natural remedies, DIYs and a lot more. However, one of the most important elements in getting a fair skin is food. Yes, the food you eat has a great impact on your color as the tone of your skin is greatly dependent on your food intake. So, if healthy, flawless and fair skin is topping the list of your beauty objectives, you got to include some herbs in your diet.
You can use these herbs in your daily diet charts or in your favorite recipes like pizza, pasta, burritos, and etcetera. The herbs contribute in different ways to make your skin tone fairer and clearer. I have listed some of the most effective ones below. If you add these herbs in your diet, they’ll definitely help you get a fair skin tone in few weeks. Go on, Read!
Turmeric Helps In Fair Skin Tone
There is a reason why they have a ‘Haldi Rasam’ (applying Turmeric on face and body) in India before marriages. So, to get all the goodness from India’s favorite herb, Turmeric, all you have to do is head to your kitchen counter.
Turmeric is a fabulous herb that helps in purifying blood. Therefore, it indirectly helps in nourishing the skin and giving your skin a healthy natural glow. Apart from that, turmeric has anti-inflammatory, anti-aging and anti-bacterial properties that are effectively proven to reduce inflammation of skin, acne, pimples and blemishes.
You can also apply the turmeric paste on your face and body by mixing it with gram flour and milk. Do not keep the paste for long or else, the turmeric will turn your skin tone towards yellowish fair. However, it only happens for quite some time and the skin tone becomes clear and fairer in a couple of days. The turmeric and milk paste also helps to cure dry lips and get pink lips naturally.
Peppermint Helps In Reducing Acne
Are you suffering from oily skin along with acne and pimples? Sip into the goodness of peppermint! A very effective herb that not only adds flavor to your tea or food but also checks in for excessive oil, and lends complete freedom from acne, thereby giving you a fair skin.
This happens because of peppermint’s cooling menthol content, that helps in reducing the redness in your face lending you a healthy and appealing skin glow!
Basil Helps In Detoxifying the Body
Have you ever come across an Italian person? It is often said that the Italians are the best-looking people! It’s because of their high intake of basil that does the magic for them. Basil definitely got something to do with it.
The magical herb has a calming effect in the stomach with its properties that detoxify your body toxins, reduces your stress and rejuvenates your lifeless skin. This, in turn, helps make the skin fairer and glowing.
Ginger Helps in Purifying The Blood
Are you going through pimple problem? Then, say “hello” to the youthful clear skin minus pimples with the help of the natural properties of ginger. The miracle herb, Ginger fights the free radicals and helps in purifying the impure blood. Hence, ginger is the perfect herb to get rid of your blemishes and spots and your way to get glowing and fair skin.
Oregano Enhances Your Skin Tone
Something which you’ll definitely sprinkle on your favorite Italian dish – Oregano! So, to extract some natural goodness from it, you’ll have to sprinkle the delicious flavor of oregano in many of your foods. Oregano has antioxidant and anti-bacterial properties that help in enhancing the skin tone and getting a clear fair skin.
Oregano is known to be rich in vitamins, fibers, and minerals, and all these things are extremely essential for a soft, smooth and glowing fair skin.
Do try these natural herbs in your food to get fair and glowing skin. You will see the visible difference in your skin tone to one grade fairer in just 4 weeks. If you’re aware of any other natural herb that helps in getting a fairer skin, do let us know in the comments section below!